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Cholesterol- Every 5 years (more frequently if abnormal)
Fasting Blood Sugar - Every 3 years if:
- Family history of diabetes
- History of gestational diabetes during pregnancy
- Overweight
Thyroid Test – Every 5 years
Blood Chemistry Panel (including lipids) – Every 5 years
CBC (blood count test) – Every 5 years
Mammogram – Every Year!
Mammogram – Every Year!
Thyroid Test – Every 3 years
Blood Chemistry Panel (including lipids) – Every 3 years
CBC (blood count test) – Every 3 years
Bone Density Screening for Osteoporosis – At age 50 then every 5 years. (Sooner if risk factors)
Colonoscopy – Every 5-10 years (Every 3-5 years if family history of Colon Cancer or Personal History of colon polyps) | |
Low fat diet with exercise
Breast Self Exams
Regular eye exams
Sunscreen usage and dermatology screening
Daily Multi-Vitamin with a minimum of 1200mg of calcium and 800mg of vitamin D
Limit caffeine and alcohol consumption
No Smoking!
ALWAYS wear your seat belt!
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Southwest Florida Women's Group | Gulf Coast Medical Arts Center | 1890 Southwest Health Parkway Suite 303, Naples, Florida 34109 PH 239-593-0990 | Fax 239-593-0812 |
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